Cure Bad Breath

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Cure Bad Breath

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Bad breath, medically called halitosis, can result from poor dental health habits and may be a sign of other health problems. Bad breath can also be made worse by the type of foods you eat and other unhealthy lifestyle habits. Bad Breath is usually caused by the break of proteins by bacteria somewhere in the mouth. Bad breath is not contagious, meaning you cannot catch it from someone else. Chronic bad breath, known as Halitosis, does not come from the stomach, therefore to cure bad breath is first to understand its source.
The only odor that comes from the stomach is when you burp. Food eaten such as garlic and spicy foods, once absorbed into the body, can release odor when you breathe.

Sometimes, a person’s bad breath can blow you away and he or she may not realize there’s a problem. There are tactful ways of letting an important person know about bad breath. You could offer mints or sugarless gum without having to say anything. If you need to tell a friend he or she has bad breath, you could say that you understand foods can cause bad breath because you’ve had it before yourself.

Bad breath is breath that has an disagreeable odor. It’s also known as halitosis. This odor can occur from time to time, or it can be long lasting, depending on the cause. Millions of bacteria live in the mouth, above all on the back of the tongue. In many people, they are the primary causes of bad breath.

The mouth’s warm, moist conditions are ideal for the growth of these bacteria. Most bad breath is caused by bacteria in the mouth.

Ways to Cure Bad Breath

1.Brush your teeth and rinse your mouth painstakingly after every meal to remove food particle from the mouth.

2.When you are brushing your teeth, also brush your tongue. The tongue is sheltered with thousands of tiny hairs that can trap bacteria.

3.Have regular check-ups with your dentist to rule out gum disease and to correct any faulty restorations, overhanging fillings or leaking crowns, all of which can trap food in the mouth.

4.Chew sugarless gum or suck on sugarless lozenge to increase the flow of saliva.

5.If your mouth is dry, imbibe plenty of water. Try swooshing it around in your mouth for at least twenty seconds to untie any food particles the bacteria can feed upon.

Home Remedies for Bad Breath

Chewing mint leaves will soon freshen up the breath and is simple home remedy for bad breath.

Brushing teeth after every meal will prevent bad breath.
Gargle with baking soda dissolve in warm water. It can also be used for cleaning tongue. This remedy is one of the good home remedies for bad breath.

Drinking a hot cup of unsweetened tea will help curing bad breath.

After meals chew some sunflower seeds and drink a glass of water. This is a good natural remedy to help cure bad breath.

A good natural remedy for bad breath is tea made from Fenugreek (methi) seeds.

Chewing one clove after meals daily will help cure bad breath.

Squeeze a lemon in a glass of water and gargle regularly.

Hope the above information has been helpfull.